|Cost||Dependant upon event|
|Prerequisites||Competent cross body style dancer|
The workshop is designed to introduce and improve spinning and turning technique. Aimed at men and women it introduces the basic concepts of Axial spins and pivot turns.
Topics covered: Posture Basic Left & Right axial spins Variations on preparation aimed at men Exercises to improve posture, balance and power Basic Pivot turns Leading Spins and turns
The class is an amalgamation of 5 or 6 weeks work on spinning that we teach as part of our regular syllabuses. As such this workshop aims to give a broad overview of the material.
Written notes are available at the end of every workshop.
|· Workshop notes|