Day | Various |
Time | 1 hour |
Venue | Various |
Cost | Dependant upon event |
Prerequisites | Competent cross body style dancer |
Summary |
The workshop is designed to introduce and improve spinning and turning technique. Aimed at men and women it introduces the basic concepts of Axial spins and pivot turns. Topics covered: Posture Basic Left & Right axial spins Variations on preparation aimed at men Exercises to improve posture, balance and power Basic Pivot turns Leading Spins and turns |
Notes |
The class is an amalgamation of 5 or 6 weeks work on spinning that we teach as part of our regular syllabuses. As such this workshop aims to give a broad overview of the material. Written notes are available at the end of every workshop. |
· Workshop notes |